Food Diary – June 3, 2008

1900 Calories
1 bowl of steel cut oatmeal with raisins, cinnamon and honey (237)
1 cup of green tea (0)
2L of lightly sweetened iced tea (60)
1 hard boiled egg (77)
1 apple (81)
1 banana (105)
1 turkey and cheese sandwich (512)
1 banana (105)
1 handful of raisins (130)
1 turkey and cheese sandwich (512)
1 apple with salt (81)

I’m not sure what the apple with salt thing was all about. I was terribly hungry for salty food that evening so I ate the sandwich. That didn’t curb the salt craving though. I felt as if I could grab a bag of salty chips and tear through it. I compromised by slicing up an apple and sprinkling salt on it. That seemed to tide me over.

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