Exercise – July 2, 2008

Did 2.26 miles today. Actually jogged for 3:20, or .34 miles. My heart rate skyrockets when I do that though, almost to my max rate over 180 bpm.

I signed up for an Intro to Yoga series that starts next Monday night. It lasts for 4 weeks then I can start doing the normal classes.

July 2, 2008

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One response to “Exercise – July 2, 2008

  1. nice heart rate.

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